Embodiment and Sex Coaching in Fort Collins, Colorado and Online
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You might recognize one of these common blocks:
You can explain
almost anything...
...except what's
happening
in your body
You love being
helpful so much...
...you forget
how to say no
You take in
everything...
...and sometimes
it’s just... a lot
I specialize in embodiment and relationship tools that scale from innocent to erotic.
The same abilities that help you navigate everyday boundaries and burnout also shape intimacy, pleasure, and connection.
Personalized support for individuals and couples exploring embodiment, intimacy, pleasure, and connection. 1:1 spots are currently full, join the list to be notified.
Classes, workshops, and community experiences for practicing embodiment skills in a shared setting. New groups are coming in 2027, join the list to be notified.
I avoided noticing my body for most of my life.
When I finally slowed down and listened, I noticed things I had ignored for years:
Sensory overload, chronic overwhelm, clothes that didn't fit (and a gender that didn’t either) and the deeper realization that I needed to live in the world differently.
No wonder connecting with other people, and with my own eroticism, felt so complicated.
But I also started noticing something else: a clear pull in my body toward what I actually wanted.
Now I help others learn how to listen to their bodies and trust what they find there.